JULIE LAWSON

12 races in the archive

Personal bests

10K

1:57:59

2019 · 18:59 /mi

Progression

10K12 finishes · best 1:57:59 in 2019 · latest 2:10:02 in 2026
1:56:402:05:002013201420152016201720182019202220232024202520262013 10K — 2:01:222014 10K — 2:01:012015 10K — 2:01:322016 10K — 2:06:192017 10K — 2:03:082018 10K — 2:04:322019 10K — 1:57:591:57:592022 10K — 2:07:322023 10K — 2:06:392024 10K — 2:02:182025 10K — 2:09:552026 10K — 2:10:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
19:1020:0020:50Start–5K5K–Finish2025 · Start to 5K · 21:10 /mi2025 · 5K to Finish · 20:39 /mi20252024 · Start to 5K · 19:55 /mi2024 · 5K to Finish · 19:27 /mi20242023 · Start to 5K · 20:11 /mi2023 · 5K to Finish · 20:35 /mi20232022 · Start to 5K · 20:44 /mi2022 · 5K to Finish · 20:19 /mi20222019 · Start to 5K · 19:15 /mi2019 · 5K to Finish · 18:43 /mi20192018 · Start to 5K · 20:03 /mi2018 · 5K to Finish · 20:02 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history