Personal bests
Marathon
3:37:19
2017 · 8:17 /mi
10K
42:04
2019 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:04
April 13, 2019
- Place
- 299
- Pace
- 6:46 /mi
- 10K43:53
April 14, 2018
- Place
- 435
- Pace
- 7:04 /mi
- 2017 Anthem Richmond Marathon3:37:19
November 11, 2017
- Place
- 688
- Pace
- 8:17 /mi
- 10K47:16
April 1, 2017
- Place
- 1139
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 299 | 42:04 | 6:46 /mi |
| Apr 14, 2018 | 10K | 435 | 43:53 | 7:04 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 688 | 3:37:19 | 8:17 /mi |
| Apr 1, 2017 | 10K | 1139 | 47:16 | 7:36 /mi |