SHADEA CUMMINS

5 races in the archive

Personal bests

10K

1:22:26

2025 · 13:16 /mi

Progression

10K5 finishes · best 1:22:26 in 2025 · latest 1:23:11 in 2026
1:23:201:40:001:56:40202220232024202520262022 10K — 1:45:382023 10K — 1:51:352024 10K — 1:53:472025 10K — 1:22:261:22:262026 10K — 1:23:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
13:2016:40Start–5K5K–Finish2026 · Start to 5K · 13:40 /mi2026 · 5K to Finish · 13:06 /mi20262025 · Start to 5K · 13:23 /mi2025 · 5K to Finish · 13:09 /mi20252024 · Start to 5K · 18:47 /mi2024 · 5K to Finish · 17:51 /mi20242023 · Start to 5K · 18:21 /mi2023 · 5K to Finish · 17:34 /mi20232022 · Start to 5K · 18:06 /mi2022 · 5K to Finish · 15:54 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history