Personal bests
10K
37:41
2008 · 6:04 /mi
8K
28:23
2007 · 5:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K37:41
April 5, 2008
- Place
- 74
- Pace
- 6:04 /mi
- 2007 NTELOS 8k28:23
November 10, 2007
- Place
- 37
- Pace
- 5:43 /mi
- 10K38:58
March 31, 2007
- Place
- 111
- Pace
- 6:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 74 | 37:41 | 6:04 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 37 | 28:23 | 5:43 /mi |
| Mar 31, 2007 | 10K | 111 | 38:58 | 6:16 /mi |