The Vault

Personal bests

10K

54:32

2015 · 8:47 /mi

10K4 finishes · best 54:32 in 2015 · latest 1:01:36 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7943	1:01:36	9:55 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4545	54:32	8:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7908	59:11	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15358	1:06:31	10:42 /mi