PATRICK O'CONNOR

7 races in the archive

Personal bests

10K

45:49

2014 · 7:22 /mi

Progression

10K7 finishes · best 45:49 in 2014 · latest 45:50 in 2018
50:0058:2020092011201220132014201620182009 10K — 51:212011 10K — 58:042012 10K — 53:142013 10K — 49:352014 10K — 45:4945:492016 10K — 47:452018 10K — 45:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:107:207:307:40Start–5K5K–Finish2018 · Start to 5K · 7:11 /mi2018 · 5K to Finish · 7:34 /mi20182016 · Start to 5K · 7:42 /mi2016 · 5K to Finish · 7:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history