Personal bests
Marathon
3:55:29
2016 · 8:59 /mi
Half Marathon
1:53:57
2017 · 8:42 /mi
10K
51:28
2017 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:11:08
November 11, 2023
- Place
- 3881
- Pace
- 10:00 /mi
- 2018 Anthem Richmond Marathon4:17:42
November 10, 2018
- Place
- 1856
- Pace
- 9:50 /mi
- 2017 Markel Richmond Half Marathon1:53:57
November 11, 2017
- Place
- 1607
- Pace
- 8:42 /mi
- 10K51:28
April 1, 2017
- Place
- 2271
- Pace
- 8:17 /mi
- 2016 Anthem Richmond Marathon3:55:29
November 12, 2016
- Place
- 1221
- Pace
- 8:59 /mi
- 2012 Anthem Richmond Marathon4:21:03
November 10, 2012
- Place
- 2400
- Pace
- 9:57 /mi
- 10K53:27
March 31, 2012
- Place
- 5801
- Pace
- 8:36 /mi
- 2011 McDonald's Half Marathon1:55:29
November 12, 2011
- Place
- 1779
- Pace
- 8:49 /mi
- 10K53:43
April 2, 2011
- Place
- 5616
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3881 | 2:11:08 | 10:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1856 | 4:17:42 | 9:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1607 | 1:53:57 | 8:42 /mi |
| Apr 1, 2017 | 10K | 2271 | 51:28 | 8:17 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1221 | 3:55:29 | 8:59 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2400 | 4:21:03 | 9:57 /mi |
| Mar 31, 2012 | 10K | 5801 | 53:27 | 8:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1779 | 1:55:29 | 8:49 /mi |
| Apr 2, 2011 | 10K | 5616 | 53:43 | 8:39 /mi |