Personal bests
10K
1:41:05
2008 · 16:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:37
April 18, 2026
- Place
- 19897
- Pace
- 20:42 /mi
- 10K2:13:37
April 12, 2025
- Place
- 17842
- Pace
- 21:30 /mi
- 10K2:12:35
April 20, 2024
- Place
- 17905
- Pace
- 21:20 /mi
- 10K2:17:15
April 22, 2023
- Place
- 14809
- Pace
- 22:05 /mi
- 10K2:09:02
April 13, 2019
- Place
- 19461
- Pace
- 20:46 /mi
- 10K2:09:33
April 14, 2018
- Place
- 20473
- Pace
- 20:51 /mi
- 10K2:12:07
April 1, 2017
- Place
- 21402
- Pace
- 21:16 /mi
- 10K2:00:05
April 9, 2016
- Place
- 21942
- Pace
- 19:20 /mi
- 10K2:06:09
March 28, 2015
- Place
- 25600
- Pace
- 20:18 /mi
- 10K2:09:29
March 29, 2014
- Place
- 26905
- Pace
- 20:50 /mi
- 10K2:01:25
April 13, 2013
- Place
- 30656
- Pace
- 19:32 /mi
- 10K1:51:31
April 2, 2011
- Place
- 30242
- Pace
- 17:57 /mi
- 10K1:49:00
March 27, 2010
- Place
- 27633
- Pace
- 17:33 /mi
- 10K1:41:05
April 5, 2008
- Place
- 20209
- Pace
- 16:16 /mi
- 10K2:00:30
April 1, 2006
- Place
- 16034
- Pace
- 19:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19897 | 2:08:37 | 20:42 /mi |
| Apr 12, 2025 | 10K | 17842 | 2:13:37 | 21:30 /mi |
| Apr 20, 2024 | 10K | 17905 | 2:12:35 | 21:20 /mi |
| Apr 22, 2023 | 10K | 14809 | 2:17:15 | 22:05 /mi |
| Apr 13, 2019 | 10K | 19461 | 2:09:02 | 20:46 /mi |
| Apr 14, 2018 | 10K | 20473 | 2:09:33 | 20:51 /mi |
| Apr 1, 2017 | 10K | 21402 | 2:12:07 | 21:16 /mi |
| Apr 9, 2016 | 10K | 21942 | 2:00:05 | 19:20 /mi |
| Mar 28, 2015 | 10K | 25600 | 2:06:09 | 20:18 /mi |
| Mar 29, 2014 | 10K | 26905 | 2:09:29 | 20:50 /mi |
| Apr 13, 2013 | 10K | 30656 | 2:01:25 | 19:32 /mi |
| Apr 2, 2011 | 10K | 30242 | 1:51:31 | 17:57 /mi |
| Mar 27, 2010 | 10K | 27633 | 1:49:00 | 17:33 /mi |
| Apr 5, 2008 | 10K | 20209 | 1:41:05 | 16:16 /mi |
| Apr 1, 2006 | 10K | 16034 | 2:00:30 | 19:24 /mi |