Personal bests
Marathon
2:47:47
2019 · 6:24 /mi
10K
37:27
2013 · 6:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon3:05:42
November 14, 2020
- Place
- 29
- Pace
- 7:05 /mi
- 2019 VCU Health Richmond Marathon2:47:47
November 16, 2019
- Place
- 42
- Pace
- 6:24 /mi
- 2018 Anthem Richmond Marathon2:55:24
November 10, 2018
- Place
- 72
- Pace
- 6:41 /mi
- 2017 Anthem Richmond Marathon2:55:37
November 11, 2017
- Place
- 63
- Pace
- 6:42 /mi
- 10K56:07
April 1, 2017
- Place
- 4194
- Pace
- 9:02 /mi
- 10K54:02
April 9, 2016
- Place
- 3718
- Pace
- 8:42 /mi
- 10K56:26
March 28, 2015
- Place
- 5645
- Pace
- 9:05 /mi
- 10K40:50
March 29, 2014
- Place
- 299
- Pace
- 6:34 /mi
- 10K37:27
April 13, 2013
- Place
- 108
- Pace
- 6:02 /mi
- 10K1:07:06
March 31, 2012
- Place
- 15937
- Pace
- 10:48 /mi
- 2011 SunTrust Richmond Marathon3:11:34
November 12, 2011
- Place
- 166
- Pace
- 7:18 /mi
- 10K39:00
April 2, 2011
- Place
- 185
- Pace
- 6:17 /mi
- 10K39:23
March 27, 2010
- Place
- 216
- Pace
- 6:20 /mi
- 10K40:00
March 28, 2009
- Place
- 219
- Pace
- 6:26 /mi
- 2008 SunTrust Richmond Marathon3:35:37
November 15, 2008
- Place
- 280
- Pace
- 8:13 /mi
- 10K1:02:22
April 5, 2008
- Place
- 9740
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 29 | 3:05:42 | 7:05 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 42 | 2:47:47 | 6:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 72 | 2:55:24 | 6:41 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 63 | 2:55:37 | 6:42 /mi |
| Apr 1, 2017 | 10K | 4194 | 56:07 | 9:02 /mi |
| Apr 9, 2016 | 10K | 3718 | 54:02 | 8:42 /mi |
| Mar 28, 2015 | 10K | 5645 | 56:26 | 9:05 /mi |
| Mar 29, 2014 | 10K | 299 | 40:50 | 6:34 /mi |
| Apr 13, 2013 | 10K | 108 | 37:27 | 6:02 /mi |
| Mar 31, 2012 | 10K | 15937 | 1:07:06 | 10:48 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 166 | 3:11:34 | 7:18 /mi |
| Apr 2, 2011 | 10K | 185 | 39:00 | 6:17 /mi |
| Mar 27, 2010 | 10K | 216 | 39:23 | 6:20 /mi |
| Mar 28, 2009 | 10K | 219 | 40:00 | 6:26 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 280 | 3:35:37 | 8:13 /mi |
| Apr 5, 2008 | 10K | 9740 | 1:02:22 | 10:02 /mi |