JOHN GOSS

2 races in the archive

Personal bests

10K

55:32.4

2024 · 8:56 /mi

Progression

10K2 finishes · best 55:32.4 in 2024 · latest 57:23 in 2025
56:40202420252024 10K — 55:32.455:32.42025 10K — 57:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:009:20Start–5K5K–Finish2025 · Start to 5K · 9:29 /mi2025 · 5K to Finish · 8:59 /mi20252024 · Start to 5K · 9:05 /mi2024 · 5K to Finish · 8:48 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history