CHRISTIAN HARNER

3 races in the archive

Personal bests

10K

54:12

2017 · 8:43 /mi

Progression

10K3 finishes · best 54:12 in 2017 · latest 57:04 in 2018
56:402016201720182016 10K — 58:052017 10K — 54:1254:122018 10K — 57:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:00Start–5K5K–Finish2018 · Start to 5K · 9:14 /mi2018 · 5K to Finish · 9:08 /mi20182017 · Start to 5K · 8:44 /mi2017 · 5K to Finish · 8:43 /mi20172016 · Start to 5K · 10:00 /mi2016 · 5K to Finish · 8:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history