Personal bests
Half Marathon
1:43:58
2023 · 7:56 /mi
10K
47:30.6
2024 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:30.6
April 20, 2024
- Place
- 1067
- Pace
- 7:39 /mi
- 2023 CarMax Richmond Half Marathon1:43:58
November 11, 2023
- Place
- 972
- Pace
- 7:56 /mi
- 2015 American Family Fitness Half Marathon2:07:21
November 14, 2015
- Place
- 3156
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1067 | 47:30.6 | 7:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 972 | 1:43:58 | 7:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3156 | 2:07:21 | 9:43 /mi |