Personal bests
Marathon
5:35:11
2022 · 12:47 /mi
Half Marathon
1:56:36
2023 · 8:54 /mi
10K
48:29
2025 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:29
April 12, 2025
- Place
- 1336
- Pace
- 7:48 /mi
- 10K57:35.4
April 20, 2024
- Place
- 4035
- Pace
- 9:16 /mi
- 2023 CarMax Richmond Half Marathon1:56:36
November 11, 2023
- Place
- 2250
- Pace
- 8:54 /mi
- 2022 Allianz Partners Richmond Marathon5:35:11
November 12, 2022
- Place
- 2814
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1336 | 48:29 | 7:48 /mi |
| Apr 20, 2024 | 10K | 4035 | 57:35.4 | 9:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2250 | 1:56:36 | 8:54 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2814 | 5:35:11 | 12:47 /mi |