Personal bests
Marathon
5:37:49
2019 · 12:53 /mi
Half Marathon
2:34:53
2018 · 11:49 /mi
10K
1:11:08
2019 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:59:33
November 16, 2024
- Place
- 4726
- Pace
- 13:43 /mi
- 2023 Allianz Partners Richmond Marathon6:08:52
November 11, 2023
- Place
- 3925
- Pace
- 14:04 /mi
- 2022 Allianz Partners Richmond Marathon5:47:11
November 12, 2022
- Place
- 2934
- Pace
- 13:15 /mi
- 10K1:13:55
April 23, 2022
- Place
- 6548
- Pace
- 11:54 /mi
- 2021 VCU Health Richmond Marathon5:41:45
November 13, 2021
- Place
- 3237
- Pace
- 13:02 /mi
- 2020 Richmond Marathon6:08:33
November 14, 2020
- Place
- 991
- Pace
- 14:03 /mi
- 2019 VCU Health Richmond Marathon5:37:49
November 16, 2019
- Place
- 3901
- Pace
- 12:53 /mi
- 10K1:11:08
April 13, 2019
- Place
- 9887
- Pace
- 11:27 /mi
- 2018 Markel Richmond Half Marathon2:34:53
November 10, 2018
- Place
- 6185
- Pace
- 11:49 /mi
- 2017 Markel Richmond Half Marathon2:34:58
November 11, 2017
- Place
- 6287
- Pace
- 11:49 /mi
- 10K2:03:13
April 1, 2017
- Place
- 20693
- Pace
- 19:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4726 | 5:59:33 | 13:43 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3925 | 6:08:52 | 14:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2934 | 5:47:11 | 13:15 /mi |
| Apr 23, 2022 | 10K | 6548 | 1:13:55 | 11:54 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3237 | 5:41:45 | 13:02 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 991 | 6:08:33 | 14:03 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3901 | 5:37:49 | 12:53 /mi |
| Apr 13, 2019 | 10K | 9887 | 1:11:08 | 11:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6185 | 2:34:53 | 11:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6287 | 2:34:58 | 11:49 /mi |
| Apr 1, 2017 | 10K | 20693 | 2:03:13 | 19:50 /mi |