Personal bests
10K
1:00:05
2004 · 9:40 /mi
8K
45:07
2002 · 9:05 /mi
Race history
- 10K1:00:05
March 27, 2004
- Place
- 4487
- Pace
- 9:40 /mi
- 2002 NTELOS 8K45:07
November 9, 2002
- Place
- 1356
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4487 | 1:00:05 | 9:40 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1356 | 45:07 | 9:05 /mi |