JESSICA SPEARS

4 races in the archive

Personal bests

Half Marathon

1:36:57

2014 · 7:24 /mi

10K

40:37

2015 · 6:32 /mi

Progression

Half Marathon2 finishes · best 1:36:57 in 2014 · latest 1:41:20 in 2015
1:36:401:40:00201420152014 2014 American Family Fitness Half Marathon — 1:36:571:36:572015 2015 American Family Fitness Half Marathon — 1:41:20

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 40:37 in 2015 — their most recent
41:4043:20201420152014 10K — 43:372015 10K — 40:3740:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:207:408:00Start–10K10K–Finish2015 · Start to 10K · 7:28 /mi2015 · 10K to Finish · 7:58 /mi20152014 · Start to 10K · 7:10 /mi2014 · 10K to Finish · 7:36 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history