Personal bests
Marathon
3:25:39
2007 · 7:51 /mi
10K
40:56
2008 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:43
March 31, 2012
- Place
- 12158
- Pace
- 9:56 /mi
- 10K58:53
April 2, 2011
- Place
- 9650
- Pace
- 9:29 /mi
- 10K59:56
March 27, 2010
- Place
- 10325
- Pace
- 9:39 /mi
- 10K40:56
April 5, 2008
- Place
- 263
- Pace
- 6:35 /mi
- 2007 SunTrust Richmond Marathon3:25:39
November 10, 2007
- Place
- 371
- Pace
- 7:51 /mi
- 10K43:12
March 31, 2007
- Place
- 511
- Pace
- 6:57 /mi
- 2006 SunTrust Richmond Marathon3:32:39
November 11, 2006
- Place
- 252
- Pace
- 8:07 /mi
- 10K1:03:06
April 1, 2006
- Place
- 6489
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 12158 | 1:01:43 | 9:56 /mi |
| Apr 2, 2011 | 10K | 9650 | 58:53 | 9:29 /mi |
| Mar 27, 2010 | 10K | 10325 | 59:56 | 9:39 /mi |
| Apr 5, 2008 | 10K | 263 | 40:56 | 6:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 371 | 3:25:39 | 7:51 /mi |
| Mar 31, 2007 | 10K | 511 | 43:12 | 6:57 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 252 | 3:32:39 | 8:07 /mi |
| Apr 1, 2006 | 10K | 6489 | 1:03:06 | 10:09 /mi |