The Vault

Personal bests

10K

1:00:20

2009 · 9:43 /mi

10K5 finishes · best 1:00:20 in 2009 · latest 1:01:18 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10536	1:01:18	9:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16098	1:07:22	10:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19080	1:13:27	11:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12436	1:02:54	10:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9295	1:00:20	9:43 /mi