KAREN COLE

15 races in the archive

Personal bests

Marathon

5:28:40

2012 · 12:32 /mi

Half Marathon

2:24:11

2011 · 11:00 /mi

10K

1:05:43

2012 · 10:35 /mi

Progression

Half Marathon5 finishes · best 2:24:11 in 2011 · latest 2:29:55 in 2015
2:21:402:30:002:38:20201020112013201420152010 2010 McDonalds Half Marathon — 2:27:342011 2011 McDonald's Half Marathon — 2:24:112:24:112013 2013 American Family Fitness Half Marathon — 2:24:122014 2014 American Family Fitness Half Marathon — 2:38:152015 2015 American Family Fitness Half Marathon — 2:29:55

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 1:05:43 in 2012 · latest 1:07:41 in 2013
1:06:401:15:002004200520062008200920102011201220132004 10K — 1:11:362005 10K — 1:08:132006 10K — 1:15:532008 10K — 1:11:352009 10K — 1:08:052010 10K — 1:07:582011 10K — 1:07:162012 10K — 1:05:431:05:432013 10K — 1:07:41

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
10:5011:4012:30Start–10K10K–Finish2015 · Start to 10K · 11:15 /mi2015 · 10K to Finish · 11:36 /mi20152014 · Start to 10K · 11:28 /mi2014 · 10K to Finish · 12:37 /mi20142013 · Start to 10K · 10:40 /mi2013 · 10K to Finish · 11:18 /mi20132011 · Start to 10K · 10:57 /mi2011 · 10K to Finish · 11:03 /mi20112010 · Start to 10K · 10:34 /mi2010 · 10K to Finish · 11:52 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history