Personal bests
Marathon
4:51:11
2010 · 11:06 /mi
Half Marathon
2:03:45
2013 · 9:26 /mi
10K
50:58
2009 · 8:12 /mi
8K
48:18
2007 · 9:43 /mi
Race history
- 2013 American Family Fitness Half Marathon2:03:45
November 16, 2013
- Place
- 3156
- Pace
- 9:26 /mi
- 2010 SunTrust Richmond Marathon4:51:11
November 13, 2010
- Place
- 2919
- Pace
- 11:06 /mi
- 10K50:58
March 28, 2009
- Place
- 3376
- Pace
- 8:12 /mi
- 2007 NTELOS 8k48:18
November 10, 2007
- Place
- 2486
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3156 | 2:03:45 | 9:26 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2919 | 4:51:11 | 11:06 /mi |
| Mar 28, 2009 | 10K | 3376 | 50:58 | 8:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2486 | 48:18 | 9:43 /mi |