The Vault

Personal bests

10K

43:10

2010 · 6:57 /mi

10K4 finishes · best 43:10 in 2010 · latest 50:36 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2545	50:36	8:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2796	48:39	7:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4586	52:06	8:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	697	43:10	6:57 /mi