Personal bests
10K
1:32:56
2006 · 14:57 /mi
8K
1:28:54
2011 · 17:53 /mi
Race history
- 2011 HCA VA 8k1:28:54
November 12, 2011
- Place
- 3594
- Pace
- 17:53 /mi
- 10K1:32:56
April 1, 2006
- Place
- 12788
- Pace
- 14:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3594 | 1:28:54 | 17:53 /mi |
| Apr 1, 2006 | 10K | 12788 | 1:32:56 | 14:57 /mi |