The Vault

Personal bests

10K

1:14:30

2000 · 11:59 /mi

10K2 finishes · best 1:14:30 in 2000 · latest 1:28:54 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10206	1:28:54	14:18 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1897	1:14:30	11:59 /mi