The Vault

Personal bests

10K

41:12

2015 · 6:38 /mi

10K4 finishes · best 41:12 in 2015 · latest 42:20 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	393	42:20	6:49 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	311	41:12	6:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1284	45:30	7:19 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1414	46:35	7:30 /mi