Personal bests
Half Marathon
2:44:48
2012 · 12:34 /mi
10K
1:14:51
2010 · 12:03 /mi
8K
1:01:33
2009 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:13:09
November 11, 2017
- Place
- 7449
- Pace
- 14:44 /mi
- 2013 American Family Fitness Half Marathon2:49:59
November 16, 2013
- Place
- 7056
- Pace
- 12:58 /mi
- 2012 American Family Fitness Half Marathon2:44:48
November 10, 2012
- Place
- 6162
- Pace
- 12:34 /mi
- 10K1:14:51
March 27, 2010
- Place
- 18548
- Pace
- 12:03 /mi
- 2009 HCA Va 8k1:01:33
November 14, 2009
- Place
- 2585
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7449 | 3:13:09 | 14:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7056 | 2:49:59 | 12:58 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6162 | 2:44:48 | 12:34 /mi |
| Mar 27, 2010 | 10K | 18548 | 1:14:51 | 12:03 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2585 | 1:01:33 | 12:23 /mi |