The Vault

Personal bests

10K

50:24

2009 · 8:07 /mi

10K6 finishes · best 50:24 in 2009 · latest 50:40 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2578	50:40	8:09 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3865	52:47	8:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5968	53:43	8:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5360	53:20	8:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3082	50:24	8:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3397	55:26	8:55 /mi