Personal bests
10K
57:48
2010 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:23
April 18, 2026
- Place
- 8803
- Pace
- 11:39 /mi
- 10K1:58:40
April 22, 2023
- Place
- 13655
- Pace
- 19:06 /mi
- 10K58:19
April 13, 2019
- Place
- 4678
- Pace
- 9:23 /mi
- 10K59:21
March 29, 2014
- Place
- 8027
- Pace
- 9:33 /mi
- 10K1:37:28
March 31, 2012
- Place
- 26656
- Pace
- 15:41 /mi
- 10K57:48
March 27, 2010
- Place
- 8642
- Pace
- 9:18 /mi
- 10K1:27:56
April 5, 2008
- Place
- 17853
- Pace
- 14:09 /mi
- 10K1:30:22
April 1, 2006
- Place
- 12476
- Pace
- 14:33 /mi