Personal bests
Half Marathon
1:57:27
2016 · 8:58 /mi
10K
48:56
2005 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:04:56
November 11, 2017
- Place
- 2778
- Pace
- 9:32 /mi
- 2016 American Family Fitness Half Marathon1:57:27
November 12, 2016
- Place
- 1821
- Pace
- 8:58 /mi
- 10K48:56
April 9, 2005
- Place
- 1486
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2778 | 2:04:56 | 9:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1821 | 1:57:27 | 8:58 /mi |
| Apr 9, 2005 | 10K | 1486 | 48:56 | 7:53 /mi |