Personal bests
Marathon
5:44:03
2008 · 13:07 /mi
10K
50:04
2010 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:04
March 27, 2010
- Place
- 3396
- Pace
- 8:03 /mi
- 10K54:09
March 28, 2009
- Place
- 5221
- Pace
- 8:43 /mi
- 2008 SunTrust Richmond Marathon5:44:03
November 15, 2008
- Place
- 2768
- Pace
- 13:07 /mi
- 10K55:49
April 5, 2008
- Place
- 5609
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3396 | 50:04 | 8:03 /mi |
| Mar 28, 2009 | 10K | 5221 | 54:09 | 8:43 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2768 | 5:44:03 | 13:07 /mi |
| Apr 5, 2008 | 10K | 5609 | 55:49 | 8:59 /mi |