Personal bests
Half Marathon
2:01:15
2014 · 9:15 /mi
10K
53:08
2015 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:31
April 18, 2026
- Place
- 5341
- Pace
- 10:04 /mi
- 10K59:02
April 12, 2025
- Place
- 4860
- Pace
- 9:30 /mi
- 10K1:02:17
April 20, 2024
- Place
- 5774
- Pace
- 10:01 /mi
- 2015 American Family Fitness Half Marathon2:05:36
November 14, 2015
- Place
- 3217
- Pace
- 9:35 /mi
- 10K53:08
March 28, 2015
- Place
- 3722
- Pace
- 8:33 /mi
- 2014 American Family Fitness Half Marathon2:01:15
November 15, 2014
- Place
- 2964
- Pace
- 9:15 /mi
- 10K55:40
March 29, 2014
- Place
- 5538
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5341 | 1:02:31 | 10:04 /mi |
| Apr 12, 2025 | 10K | 4860 | 59:02 | 9:30 /mi |
| Apr 20, 2024 | 10K | 5774 | 1:02:17 | 10:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3217 | 2:05:36 | 9:35 /mi |
| Mar 28, 2015 | 10K | 3722 | 53:08 | 8:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2964 | 2:01:15 | 9:15 /mi |
| Mar 29, 2014 | 10K | 5538 | 55:40 | 8:58 /mi |