Personal bests
10K
1:01:11
2003 · 9:51 /mi
8K
44:21
2003 · 8:55 /mi
Race history
- 2003 NTELOS 8K44:21
November 15, 2003
- Place
- 1475
- Pace
- 8:55 /mi
- 10K1:01:11
March 29, 2003
- Place
- 3170
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1475 | 44:21 | 8:55 /mi |
| Mar 29, 2003 | 10K | 3170 | 1:01:11 | 9:51 /mi |