Personal bests
10K
1:28:41
2009 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:03
April 9, 2016
- Place
- 19205
- Pace
- 16:25 /mi
- 10K1:36:35
April 13, 2013
- Place
- 24847
- Pace
- 15:33 /mi
- 10K1:39:35
April 2, 2011
- Place
- 27078
- Pace
- 16:02 /mi
- 10K1:30:33
March 27, 2010
- Place
- 22897
- Pace
- 14:34 /mi
- 10K1:28:41
March 28, 2009
- Place
- 19284
- Pace
- 14:16 /mi
- 10K1:40:34
April 5, 2008
- Place
- 20125
- Pace
- 16:11 /mi
- 10K1:36:32
March 31, 2007
- Place
- 16479
- Pace
- 15:32 /mi
- 10K1:48:02
April 1, 2006
- Place
- 14771
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19205 | 1:42:03 | 16:25 /mi |
| Apr 13, 2013 | 10K | 24847 | 1:36:35 | 15:33 /mi |
| Apr 2, 2011 | 10K | 27078 | 1:39:35 | 16:02 /mi |
| Mar 27, 2010 | 10K | 22897 | 1:30:33 | 14:34 /mi |
| Mar 28, 2009 | 10K | 19284 | 1:28:41 | 14:16 /mi |
| Apr 5, 2008 | 10K | 20125 | 1:40:34 | 16:11 /mi |
| Mar 31, 2007 | 10K | 16479 | 1:36:32 | 15:32 /mi |
| Apr 1, 2006 | 10K | 14771 | 1:48:02 | 17:23 /mi |