The Vault

Personal bests

10K

47:56

2007 · 7:43 /mi

10K2 finishes · best 47:56 in 2007 · latest 56:19 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6634	56:19	9:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1586	47:56	7:43 /mi