The Vault

Personal bests

10K

54:59

2010 · 8:51 /mi

10K4 finishes · best 54:59 in 2010 · latest 1:01:55 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9195	1:01:55	9:58 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14565	1:10:08	11:17 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9642	58:53	9:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6511	54:59	8:51 /mi