Personal bests
Half Marathon
1:50:35
2015 · 8:26 /mi
10K
41:50
2017 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:50
April 1, 2017
- Place
- 299
- Pace
- 6:44 /mi
- 10K44:51
April 9, 2016
- Place
- 735
- Pace
- 7:13 /mi
- 2015 American Family Fitness Half Marathon1:50:35
November 14, 2015
- Place
- 1859
- Pace
- 8:26 /mi
- 10K48:29
March 28, 2015
- Place
- 1788
- Pace
- 7:48 /mi
- 10K49:47
March 29, 2014
- Place
- 2448
- Pace
- 8:01 /mi
- 2013 American Family Fitness Half Marathon1:52:09
November 16, 2013
- Place
- 1419
- Pace
- 8:33 /mi
- 10K51:40
April 13, 2013
- Place
- 3830
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 299 | 41:50 | 6:44 /mi |
| Apr 9, 2016 | 10K | 735 | 44:51 | 7:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1859 | 1:50:35 | 8:26 /mi |
| Mar 28, 2015 | 10K | 1788 | 48:29 | 7:48 /mi |
| Mar 29, 2014 | 10K | 2448 | 49:47 | 8:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1419 | 1:52:09 | 8:33 /mi |
| Apr 13, 2013 | 10K | 3830 | 51:40 | 8:19 /mi |