Personal bests
Marathon
4:17:09
2004 · 9:48 /mi
Half Marathon
2:12:50
2013 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:12:50
November 16, 2013
- Place
- 4270
- Pace
- 10:08 /mi
- 2012 American Family Fitness Half Marathon2:16:42
November 10, 2012
- Place
- 4360
- Pace
- 10:26 /mi
- 2004 SunTrust Richmond Marathon4:17:09
November 13, 2004
- Place
- 1851
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4270 | 2:12:50 | 10:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4360 | 2:16:42 | 10:26 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1851 | 4:17:09 | 9:48 /mi |