Personal bests
Marathon
4:46:57
2005 · 10:57 /mi
10K
54:51
2005 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:31
April 1, 2006
- Place
- 4659
- Pace
- 9:25 /mi
- 2005 SunTrust Richmond Marathon4:46:57
November 12, 2005
- Place
- 2583
- Pace
- 10:57 /mi
- 10K54:51
April 9, 2005
- Place
- 3394
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4659 | 58:31 | 9:25 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2583 | 4:46:57 | 10:57 /mi |
| Apr 9, 2005 | 10K | 3394 | 54:51 | 8:50 /mi |