Personal bests
Half Marathon
2:19:23
2021 · 10:38 /mi
10K
56:14.3
2024 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:14.3
April 20, 2024
- Place
- 3547
- Pace
- 9:03 /mi
- 2023 CarMax Richmond Half Marathon2:45:34
November 11, 2023
- Place
- 6399
- Pace
- 12:38 /mi
- 10K58:02
April 22, 2023
- Place
- 3322
- Pace
- 9:20 /mi
- 10K58:45
April 23, 2022
- Place
- 3159
- Pace
- 9:27 /mi
- 2021 Carmax Richmond Half Marathon2:19:23
November 13, 2021
- Place
- 4300
- Pace
- 10:38 /mi
- 10K1:04:18
June 3, 2021
- Place
- 1099
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3547 | 56:14.3 | 9:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6399 | 2:45:34 | 12:38 /mi |
| Apr 22, 2023 | 10K | 3322 | 58:02 | 9:20 /mi |
| Apr 23, 2022 | 10K | 3159 | 58:45 | 9:27 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4300 | 2:19:23 | 10:38 /mi |
| Jun 3, 2021 | 10K | 1099 | 1:04:18 | 10:21 /mi |