The Vault

Personal bests

10K

1:14:36

2003 · 12:00 /mi

10K2 finishes · best 1:14:36 in 2003 · latest 1:18:00 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8219	1:18:00	12:33 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5197	1:14:36	12:00 /mi