Personal bests
10K
48:43
2011 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:05
March 31, 2012
- Place
- 3042
- Pace
- 7:54 /mi
- 10K48:43
April 2, 2011
- Place
- 2586
- Pace
- 7:50 /mi
- 10K53:29
March 27, 2010
- Place
- 5419
- Pace
- 8:36 /mi
- 10K1:00:10
March 28, 2009
- Place
- 9201
- Pace
- 9:41 /mi
- 10K55:06
March 31, 2007
- Place
- 4784
- Pace
- 8:52 /mi
- 10K52:54
April 9, 2005
- Place
- 2730
- Pace
- 8:31 /mi
- 10K54:06
March 27, 2004
- Place
- 2539
- Pace
- 8:42 /mi