Personal bests
8K
48:35
2024 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k48:35
November 16, 2024
- Place
- 1163
- Pace
- 9:46 /mi
- 2023 VCU Health Richmond 8k53:25
November 11, 2023
- Place
- 1472
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1163 | 48:35 | 9:46 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1472 | 53:25 | 10:45 /mi |