Personal bests
Half Marathon
2:24:51
2013 · 11:03 /mi
10K
1:09:52
2013 · 11:15 /mi
8K
57:35
2011 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:47:08
November 11, 2017
- Place
- 6795
- Pace
- 12:45 /mi
- 2013 American Family Fitness Half Marathon2:24:51
November 16, 2013
- Place
- 5630
- Pace
- 11:03 /mi
- 10K1:09:52
April 13, 2013
- Place
- 15973
- Pace
- 11:15 /mi
- 2012 American Family Fitness Half Marathon2:33:35
November 10, 2012
- Place
- 5676
- Pace
- 11:43 /mi
- 2011 HCA VA 8k57:35
November 12, 2011
- Place
- 2296
- Pace
- 11:35 /mi
- 10K1:15:01
April 2, 2011
- Place
- 19821
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6795 | 2:47:08 | 12:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5630 | 2:24:51 | 11:03 /mi |
| Apr 13, 2013 | 10K | 15973 | 1:09:52 | 11:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5676 | 2:33:35 | 11:43 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2296 | 57:35 | 11:35 /mi |
| Apr 2, 2011 | 10K | 19821 | 1:15:01 | 12:04 /mi |