Personal bests
8K
40:02
2006 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K40:02
November 11, 2006
- Place
- 701
- Pace
- 8:03 /mi
- 2005 NTELOS 8K41:24
November 12, 2005
- Place
- 1046
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 701 | 40:02 | 8:03 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1046 | 41:24 | 8:20 /mi |