JOY MONTRIEF

11 races in the archive

Personal bests

Marathon

3:52:24

2013 · 8:52 /mi

Half Marathon

1:48:20

2010 · 8:16 /mi

10K

45:59

2013 · 7:24 /mi

8K

43:21

2009 · 8:43 /mi

Progression

Marathon2 finishes · best 3:52:24 in 2013 — their most recent
3:53:203:56:404:00:00201220132012 2012 Anthem Richmond Marathon — 3:59:252013 2013 Anthem Richmond Marathon — 3:52:243:52:24

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 45:59 in 2013 · latest 56:20 in 2018
50:0020092011201220132014201620182009 10K — 49:352011 10K — 46:032012 10K — 48:352013 10K — 45:5945:592014 10K — 48:012016 10K — 47:342018 10K — 56:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:409:009:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 8:50 /mi2013 · 10K to Half · 8:35 /mi2013 · Half to 20 Mile · 9:01 /mi2013 · 20 Mile to Finish · 9:02 /mi20132012 · Start to 10K · 9:09 /mi2012 · 10K to Half · 9:15 /mi2012 · Half to 20 Mile · 9:12 /mi2012 · 20 Mile to Finish · 8:55 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:308:209:10Start–5K5K–Finish2018 · Start to 5K · 8:29 /mi2018 · 5K to Finish · 9:39 /mi20182016 · Start to 5K · 7:31 /mi2016 · 5K to Finish · 7:48 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history