LIZ WHISTON-DEAN

5 races in the archive

Personal bests

Marathon

4:03:08

2015 · 9:16 /mi

Progression

Marathon5 finishes · best 4:03:08 in 2015 · latest 4:29:59 in 2017
4:10:004:26:40201320142015201620172013 2013 Anthem Richmond Marathon — 4:29:392014 2014 Anthem Richmond Marathon — 4:03:252015 2015 Anthem Richmond Marathon — 4:03:084:03:082016 2016 Anthem Richmond Marathon — 4:12:412017 2017 Anthem Richmond Marathon — 4:29:59

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 9:14 /mi2017 · 10K to Half · 9:24 /mi2017 · Half to 20 Mile · 10:30 /mi2017 · 20 Mile to Finish · 12:08 /mi20172016 · Start to 10K · 9:09 /mi2016 · 10K to Half · 9:02 /mi2016 · Half to 20 Mile · 9:49 /mi2016 · 20 Mile to Finish · 10:36 /mi20162015 · Start to 10K · 8:51 /mi2015 · 10K to Half · 8:57 /mi2015 · Half to 20 Mile · 9:24 /mi2015 · 20 Mile to Finish · 9:55 /mi20152014 · Start to 10K · 9:16 /mi2014 · 10K to Half · 9:14 /mi2014 · Half to 20 Mile · 9:20 /mi2014 · 20 Mile to Finish · 9:18 /mi20142013 · Start to 10K · 10:24 /mi2013 · 10K to Half · 10:20 /mi2013 · Half to 20 Mile · 10:32 /mi2013 · 20 Mile to Finish · 9:50 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history