The Vault

Personal bests

10K

48:13

2003 · 7:46 /mi

10K2 finishes · best 48:13 in 2003 · latest 52:13 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1993	52:13	8:24 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	714	48:13	7:46 /mi