Personal bests
Half Marathon
1:53:39
2019 · 8:40 /mi
10K
1:05:34
2024 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:34
April 20, 2024
- Place
- 6861
- Pace
- 10:33 /mi
- 2022 CarMax Richmond Half Marathon2:17:20
November 12, 2022
- Place
- 3190
- Pace
- 10:29 /mi
- 2019 Markel Richmond Half Marathon1:53:39
November 16, 2019
- Place
- 2205
- Pace
- 8:40 /mi
- 10K1:05:38
April 13, 2019
- Place
- 7853
- Pace
- 10:34 /mi
- 2018 Markel Richmond Half Marathon2:01:03
November 10, 2018
- Place
- 2653
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6861 | 1:05:34 | 10:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3190 | 2:17:20 | 10:29 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2205 | 1:53:39 | 8:40 /mi |
| Apr 13, 2019 | 10K | 7853 | 1:05:38 | 10:34 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2653 | 2:01:03 | 9:14 /mi |