The Vault

Personal bests

10K

2:58:00

2023 · 28:39 /mi

10K2 finishes · best 2:58:00 in 2023 · latest 3:25:06 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18524	3:25:06	33:00 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	15061	2:58:00	28:39 /mi