Personal bests
8K
43:47
2016 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k43:47
November 12, 2016
- Place
- 513
- Pace
- 8:48 /mi
- 2010 HCA Va 8k46:53
November 13, 2010
- Place
- 1215
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 513 | 43:47 | 8:48 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1215 | 46:53 | 9:26 /mi |