The Vault

Personal bests

10K

1:39:49

2015 · 16:04 /mi

10K3 finishes · best 1:39:49 in 2015 · latest 1:54:30 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18122	1:54:30	18:26 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21408	1:39:49	16:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29921	1:50:03	17:43 /mi